Take A Break!

It’s middle of the year, you have accumulated at last first half-year of leave. I have come up with 3 very valid reasons (not excuses) for you to take your leave without feeling guilty. Alternatively, you can show this article to your superior when he or she rejects your leave!

heart-772634_6401. The Heart
Do you have the passion in what you do at work? I have encountered people who are good at their job but unable to move up in their skills for the lack of passion. Quoting one of my friends who is a teacher in college “After seven years of teaching youth, I realised that I have shrunk in my ability to think further than my next paycheck. Almost everyday, I dragged myself to work and stared in front of my mirror, asking myself why am I doing this?”

You may have the excitement when starting out a new career but the excitement does not last long, it’s the passion that carries you through the bad and the worse times in your career. With passion, you will never cease to push yourself just a bit further every single day as hard as it might be.

So take a break and relook your options again. Earnestly asking yourself what is it you enjoy doing and see if the same passion can be replicated in your job.

mindset-743165_6402. The Brain
Are you growing too tired everyday to face new challenges and do you drag yourself home every night, only to go straight to bed after a quick instant meal? Over the weekend, do you groan at the never-ending pile of work growing by the minute?

Then you need a break. When I feel that I am mentally tired and drained, couldn’t find the space (not even a tiny bit) in my brain to come up with something new at work, I know it’s time for a mental retreat. I usually will take a 3 days break and escape to the nearest beach and do nothing but laid back in the sun with a refreshing glass of juice. I think of nothing, I plan of nothing. Just allowing myself drift in and out of sleep. It works for me as I always come back to work, rejuvenated and gearing to counter any obstacles.

With your brain working half the speed it supposes to work, even with expertise knowledge in your head, you won’t be able to optimise the situation and conquer the tasks at hand.

Screen Shot 2015-07-24 at 2.52.24 am3. The Body
The mind is willing, the heart is gearing but the body is saying no? Do you keep falling sick? Doctor after doctor, pills after pills nothing seems to get your health back into tip-top condition again.

You may be physically exhausted. Check on your daily routine if you are overwhelmed at your work and in personal life. Is there a change in your life that is tiring you out or worrying you that you couldn’t get a good night sleep?

 

So constantly evaluate yourself and your well-being, remaining in best conditions will not only let you perform the best in your work but also allow you to enjoy your personal life as well. If you need to take a break, never feel guilty about asking for leave. Managers know we are not robots and even we are, machines need their regular maintenance and oiling too!

I enjoy writing as much as I enjoy getting feedback from you. Please do drop a remark below or contact me at kally@ladyredot.com.


Writer’s Profile

Kally

Kally is a former Sales and Customer Service manager turned Writer and Founder of MiddleMe.net. She came from Singapore; lived in Shanghai and now calls Kuala Lumpur her home. After hanging up her corporate briefcase, she now pursue her passions – Writing, Traveling and of course, hunting for good food

Connect with me @ Kally@ladyredot.com

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